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Women’s Guide to Umrah: What to Pack, Expect, and Spiritually Embrace

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Umrah is not a journey, but an opportunity to renew a soul spiritually, to find forgiveness, and to deepen faith. For women, the practical aspects of the Umrah experience are quite modest requirements of Islamic attire, and pure ways to reflect thoroughly. 

This blog, as the Umrah guide for women, holds recommendations from the holy Quran and the Hadith to equip women physically, mentally, and spiritually. Let’s dive into a bit of detail!

What to Pack: Essentials for Women

Having your act together allows you to freely worship. Here is the carefully prepared packing list for women on Umrah for you before you set foot on your Umrah journey:

1. Modest Islamic Clothing and Fabrics

  • Attire: Stuff in 2-3 abayas and a jilbab made with lighter fabrics. They breathe easily. For instance, cotton, rayon, or bamboo mix. Saudi heat and humidity may be suffocating at times.

  • Hijabs and Undercaps: Wear hijabs and undercaps that hold in place and let air get through. Many neutral shades are available. 

  • Modesty: The Ihram outfits must cover the entire body with the exception of the face and hands; clothes need to be loose and not transparent or tight. It’s also not allowed to wear perfumes/fragrances and adornments when in your Ihram.

2. Sanitaries, Health, and Hygiene Products

  • Keep toothpaste and soaps that have no specific scents. Deodorants and shampoos also must have barely any fragrance.  

  • A small towel, nail clipper, tiny scissors, and female hygiene products (pads, wipes, etc.).

  • Health Kit: Put in plasters, painkillers, and specific medication (if you’ve been prescribed any). Add a sunscreen, lip balm, and stay hydrated.

3. Religious & Travel Documents Plus Utilities

  • A passport (six months validity), Umrah visa, hotel tickets, and vaccination documents. Both in soft & hard copies.

  • Quran (miniature-sized or digital), du’a books, and a guide that explains the Umrah procedures simply. 

  • A prayer rug, a tasbih, for dhikr during free time.

  • Electronic Items: Phone and chargers, power bank (optional), a universal adapter (Type G plug for Saudi Arabia). 

4. Footwear & Accessories

  • Slippers, shoes, and sandals that can be easily taken off when one enters the Masjid. Consider extra socks.

  • Lightweight bag/pouch for carrying small required items like a water bottle, cell phone, napkins, and handkerchiefs. It can also carry sunscreen and sunglasses.

  • Consider layering. And pack in a light scarf/shawl, or warm shrugs and cardigans for air-conditioned indoors or even chilly seasons.

Umrah Rituals, Environment & Physical Challenges

Want to stay mentally prepared? Know these four Umrah rituals to have a sense of readiness.

Umrah Rituals ( Ihram, Tawaf, Sa'i, and Taqsir )

  • Ihram: It mainly requires one to go into the state of purity, i.e. making intention, and abstaining from applying perfume, cutting nails, etc. In fact, the Ihram instructs women to keep baggy and covered clothing.

  • Tawaf: Circling the Ka'bah seven times. Be patient: crowds, pushing, sweat. Use the times when it’s less crowded if possible.

  • Sa'i: This includes walking between Safa and Marwah, repeated exactly seven times. We recommend walking at a slow pace with short breaks in between to not exhaust yourself.

  • Taqsir: Haircut (cutting of hair among women) to complete the Umrah.

Environment: Climate, Crowd, Travel

  • Weather: Very hot during summer; colder during nighttime or during off-peak months. Weather changes.

  • Crowds: Masjid al-Haram gets a lot of visitors. Be careful with slowed movement, queuing, and the sun. 

  • Be prepared to walk long distances, stand longer in your salahs, and also take the stairs frequently. For this, comfortable shoes and staying hydrated prove helpful.

Special Requirements for Women

  • Menstruation /Postpartum Bleeding: Women can enter the Ihram, but some aspects of it, such as Tawaf, can be postponed in accordance with their school of thought. Plan accordingly.

  • Changing Hygiene and Privacy: Stuff in your baggage some modest changing clothes, and also make yourself familiar with the facilities where you stay.

  • Modesty & Decency: Always wear a head covering, and wear modest undergarments. Even when in an abaya, avoid wearing fitted clothes. Also, abstain from using makeup and perfumes.

Spiritual Embracement: Niyah, Duas, and Reflection

It’s this part of Umrah that makes the trip more than a ritual: it makes your experience individual and soulfully reviving. 

1. Preparing with the right Intention and humility.

  • Niyah (intention): Everything begins and ends with niyah in Islam. Have a sincere intention to seek Allah’s pleasure, to find forgiveness, and to relive your connection with Him. The Prophet (PBUH) said: “Umrah from one Umrah will resolve what (sins) are between it and the other.” ~ Sahih al-bukhari 1773

  • Be Humble: When going on pilgrimage, you are standing amongst millions, and you are all equal before Allah. Let go of ego and competition.

2. Duas & Quranic verses to remember

  • Quran Verse: “Indeed, as-safa and al-Marwah are of the symbols of Allah. So, whoever comes to the House to perform Hajj or Umrah, there is no blame upon him for walking between the two hills. And whoever does this with good intention, Allah is surely all-appreciative, all-knowing.” (Qur'an 2:158

  • Dua for intending to perform Umrah (Niyah):

Upon entering the state of Ihram, perform two rakahs of Sunnah and make your intention with:

“Allahumma innee uridul-umrah fayassirha li wa taqabbalha minnee.”

Meaning: O Allah! I am going to perform Umrah; let it be easy on me and accept it in your books.

Read more on the list of all duas you’d need to recite during Umrah.

3. Tips to keep your heart and mind connected

  • Make use of spare time during travelling or waiting; do dhikr, read short duas, and do Tilawat-e-Quran (reading).

  • Bring a compact journal/or even a paper to list down what all you reflected upon, what you learned, and what changes you are planning to make after your return.

  • Appreciate sights, blessings, with the community of pilgrims around you.

Conclusion

Stepping into Umrah as a woman is quite a fulfilling experience when you engage through careful planning, modest Islamic clothing, and a mind that is willing to submit

This Umrah guide for ladies, in short, says: skillfully pack, learn the rituals, brace yourself for potential physical and emotional challenges, and purify intentions. And let it be a journey for the soul rather than just travel. 

We pray that Allah may accept your Umrah, ease it for you, forgive you, and grant you peace. Ameen!


Women’s Guide to Umrah: What to Pack, Expect, and Spiritually Embrace | BookMyUmrahTrip